Blackberry Blueberry Raw Food Smoothie Recipe
2 Handfuls of Frozen Blackberries & Blueberries (mixed)
2 Bananas
2 – 3 cups of Water
1 tbsp. of Honey
2 Handfuls of Spinach.
Throw in the blender. Blend, baby Blend. Wah lah. You have several smoothies.
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8 comments
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14/04/2008 at 5:38 PM
Smoothie Recipes « Moon Dreams & Day Beams
[...] to drink some. She liked them, too. I returned home with a banana/strawberry/kale recipe and a blackberry/blueberry/spinach recipe. I haven’t succeeded in selling Brian on the whole raw foods “thing” but for [...]
14/04/2008 at 10:40 PM
Savannah Red
Why do you put the leafy stuff with the berry stuff? Aren’t their rules for this? Could one throw in a hot dog or some dill pickles?
Just wondering.
22/10/2008 at 12:56 AM
Ivy
I just tried this recipe, in fact, I’m drinking it right now! It’s delicious. One tip though – make sure the banana is very ripe :)
And Savannah, you don’t even taste the spinach, but it acts as “the meat” of the recipe. Plus it’s chock full of nutrients
05/11/2008 at 6:33 PM
Anonymous
I used to only have fruit smoothie and vegie juices. A friend of mine had a green spinach-based smoothie and I tried it and it was delicious. The difference I found is that with the fruit smoothies you use yoghurt, but with the spinach smoothies you just use water. You can’t even taste the spinach like the other poster said.
12/07/2009 at 8:44 AM
Bill
I make a variation of this every morning. I use a banana, an orange, stawberries, blueberries, a handful of carrots, 2-3 handfuls of spinach, yogurt, milk, and grape juice.
It tastes great and gives you most of the nutrients you need to get through the day.
13/09/2009 at 6:42 PM
Science of Raw Smoothies - David Wolf | Yogi Zen Dude
[...] Blackberry Blueberry Spinach Raw Food Smoothie Recipe – … Raw Food Smoothie Recipe 2 Handfuls of Frozen Blackberries & Blueberries (mixed) 2 Bananas 2 – 3 cups of Water 1 tbsp. of Honey 2 Handfuls of Spinach. Throw in the blender. Blend, baby Blend. Wah lah. You have several smoothies. [...]
25/07/2010 at 10:06 PM
james5555
What a great raw spinach healthy smoothie! I love this recipe and have had it several times, especially in the morning. A great energizer!
09/10/2010 at 8:36 PM
christygriner
thanks, james. i enjoy it, too. do you have any other recipes?