Banana Strawberry Kale Raw-Food Smoothie Recipe

2 Bananas

2 Stems of Kale

8 Frozen Strawberries (you do not have to freeze them but it makes the shake colder)

3/4 – 1 cup Water

a few Ice Cubes

Toss in a blender. Blend, baby blend.  Wah-la. It makes about two smoothies. One for now and one for later.

Enjoy.